Tips On Understanding Friends Or Loved Ones With Bipolar Disorder
1. Educate yourself about your friend or family members illness, the symptoms and treatments. Read all you can about it, from reliable sources.
2.Give said family members or friends, your unconditional love and support. Offer reassurance for the future, but mostly hope.
3.Do not try to fix your friend or family members problems on your own, you will frustrate yourself. Instead encourage him or her to get professional help.
4.Always keep in mind, that a mood disorder affects a person’s attitudes and beliefs. If the person in question says things like, “nothing good will ever happen to me”, “no one loves or cares about me”, “I have learned all there is to know of all the secrets in this
...grief or loss, addictions, depression or anxiety, panic attacks, sexual dysfunction, eating disorders or any number of psychosomatic ailments. Even those who suffer from purely biological diseases can benefit from CBT/REBT because how we think about our illness can compound ...
5.You should have realistic expectations of and for your loved ones. He or she can recover fully,though it will not happen over night. Be patient and have a hopeful attitude.
6.Keep in mind this is a real illness, also that this is a treatable condition. This is a real physical illness that affects the brain. It is as real as is Diabetes or asthma. This is not a character flaw or personal weakness. It is not caused by anything you or anyone else
...that people with bipolar affective disorder face are way beyond normal. The frequency can vary from one person to the next and is characterized by extreme low depression and extreme highs of an elevated mood or mania. While the cause ...
7.Do Not demand that your friend or family member “snap out of it”.
They cannot snap out of it anymore than, say a person with cancer, liver disease,or high blood pressure without treatment.
8.Most importantly take good care of yourself. Keep in mind that there are many support groups out there.Understanding family and or friends can and usually will help you through this.













